BREAKFAST

All Day

BREKKY SANDWICH $7.50
Fried Egg, Prosciutto, Baby Spinach
Roma Tomato, and House BBQ Aioli
on Toasted Country Bread
Add Avocado $2
Add extra egg fried egg $2

POWERWICH $9
Smoked Country Ham, Folded Egg, Cheddar
Arugula Tossed In House Mustard Aioli
on Toasted Brioche
Add Avocado $2

THE POST WRAP $11
Scrambled Eggs, Sauteed Spinach,
Sundried Tomato, Feta Cheese,
Spinach Wrap, Side House Hot Sauce
Add Avocado $2

PISTACHIO GRANOLA $10
House Roasted Granola, Chia,
Honey, Greek Yogurt, Strawberries,
Banana, Side Almond Milk
Add Extra Fruit $3

SUMMER SMASH $10
Avocado Smash on Toast
w/Poached Egg and Cilantro,
Goat Cheese Smash on Toast
with Honey Lemon Beets and Lemon Zest
House Made Cacao Hazelnut Smash
on Toast with Banana and Cinnamon

‘REAL’ AVOCADO TOAST $11 (VG)
Harissa and Peppedew Pesto, Ricotta Cheese,
Asian Herb Mix, Lemon
Add Poached or Scrambled Eggs $4

AUSSIE SCRAMBLE $11
Folded Eggs, Herb Roasted Tomato,
With Roasted Prosciutto, Baby Spinach
House Lemon Oil Fusion, Toasted Flat Bread
Add Avocado $2

FARMHOUSE SKILLET $12
Summer Veggies Lightly Sauteed With
Fresh Herbs, Pan Broth, Citrus Wine
Topped with a Fried Egg
Add Avocado $2
Add Chicken $4
Add Chorizo $4

INTERGALACTIC PANCAKES $13 (GF)
Seasonal Gluten Free Pancakes with
Wild Berries and Maple Syrup

HOUSE SMOKED SALMON $16
Beetroot Puree Splash, Baby Kale,
Roasted Walnuts, Avocado, Poached Eggs
Topped with House Mustard Aioli

THE MONGREL $12
Chefs Choice

LUNCH

From 11:30 am Mon-Sat

CHICKEN PESTO SANDWICH $11
Spice Rubbed Chicken Breast,
Mixed Greens, Herb Roasted Tomato,
Walnut Pesto on Rustic Country Loaf

ULTIMATE VEGGIE SANDWICH $10
Roma Tomatoes, Avocado, Cucumber
Spinach, Arugula, Pickled Red Onions,
Shaved Carrots, Balsamic,
Ruby Red Beet Hummus,
on Country Loaf or Spinach Wrap

SLAM CITY SANDWICH $11
Chicken Aioli, Prosciutto, Avocado
Tomato, Baby Kale on Cranberry
Orange Walnut Bread

MIXED GREEN SALAD $8 (V)
Mixed Greens, Watermelon Radish,
Cherry Tomato, Sunflower Seeds,
Aged Balsamic Vinaigrette,
Add Avocado $2
Add Chicken $4 Add Salmon $6

KUNG FU SALAD $12
Chicken Breast, Red/White Cabbage
Red Onion, Cilantro, Carrots
Bean Sprouts, Crispy Wontons
Pickled Fresno, Chilies, Sesame Dressing
Add Avocado $4

DATE MATE SALAD $13
Spice Roasted Chicken,
English Baby Kale, Heirloom Tomato,
Goat Cheese, Toasted Pecan, Tossed
with Lemon Pepper Vinaigrette

OUTPOST SALMON $15
Sauteed Salmon, Asian Greens, Bean Shoots,
Cilantro, Toasted Coconut, Peanuts
Tossed in House Lemon Dressing

HAIL KALE BOWL $10 (V)
Baby Kale, Quinoa, Pickled Chili
Confit Oranges, Watermelon Radish
Vegan Parmesan
Add Avocado $2
Add Chicken $4 Salmon $6

HAWAIIAN BOWL $11
Pineapple, Chorizo, Brown Rice, Spinach
Cilantro, Topped with a Sunny Side Egg
and Avocado
Add Chicken $4
Add Chorizo $4

GREEN BOWL $11 (VG)
Kale, Broccoli, Mixed Greens, Quinoa
Sweet Potato, Topped with a Sunny
Side Egg and Avocado
Add Chicken $4 Salmon $6

CATALINA BOWL $13
Soba Noodles, Asian Greens topped
with Scottish Salmon, Pea Shoots,
Crispy Wontons, Edamame, Lemon
Add Avocado $2
Add Extra Salmon $5

JUICES $8

BLUE MAJIK
E3 live, Coconut Meat, Pineapple
Kiwi, Coconut Water, Orange Zest

PRISTINE GREEN
Apple, Kale, Spinach, Cucumber
Celery, Ginger, Lemon Zest

SMOOTHIES $9

PINEAPPLE PASSION
Pineapple, Spinach, Cucumber
Cilantro, Jalapeno, Lime,
Coconut Water

TUMERIC MANGO
Mango, Pineapple, Tumeric Mix
Almond Butter, Almond Milk
Orange Zest

Super SMOOTHIES $10

BULLETPROOF
Cold Brew Coffee, Almond Butter
Banana, Dates, Almond Milk
Coco Nibs, Honey, Cinnamon

DRAGON SLAYER
Dragonfruit, Granola, Greek Yogurt
Almond Milk, Honey, Bee Pollen